25 free unmasking tips

Heading text: 25 unmasking tips with five tips beneath it - numbers 11 to 15.
This page image is taken direct from the guide and gives you an idea of the types of advice I’m suggesting will help you on your unmasking journey

Advice to help Autistic people remove the mask

For an Autistic person, masking is often necessary to survive the non-autistic world. But, if like me, you’re experiencing burnout, it’s vital for your overall wellbeing that you look at ways to reduce it, or to stop it altogether.

By subscribing to The Unmasked Autistic, you get immediate access to my 25 free unmasking tips, helping you reduce debilitating outcomes that include:

  • emotional meltdown, exhaustion, and fatigue due to the intense focus and thought processes required to mask effectively
  • anxiety, stress, trauma, and depression
  • loss of identity
  • severe impacts to your self-esteem and self-worth

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